15 years and counting…
“One day you will tell your story of how you’ve overcome what you’re going through now, and it will become part of someone else’s survival guide.” — Brene Brown
I embraced the fact I’m ‘non-celiac, gluten/wheat sensitive’ in 2010, after many (12+) years of stomach aches, headaches, skin problems…
As many of you know, going gluten free isn’t a skill acquired overnight. I’m still learning, and after trials and errors, mixed in with a lot of aches and pains, I knew I needed to practice discipline making better choices when it came to food.
And I love good food. And dark chocolate. And…
I also love beaches, traveling, kitties, cooking, and telling stories with my photos – sharing MY perceptions in life as colorful, real, and for the most part of a lot of fun. There’s no time, or room, for a sour stomach.
PLAY! Here’s a glimpse of my journey enjoying life, promoting a healthier lifestyle, shaping up and sharing my opinions and experiences… if it helps even one person take some of the guesswork out of their gluten free life, it’s a win!
Important note: Celiac disease is a far deeper discussion. Everyone hopefully finds a lot of great information on this site, however remember to always advocate for yourself, do your research, and make sure anything mentioned is right for YOU. Everyone has so many puzzle pieces making up their genetics and gastrointestinal systems, what works for one person doesn’t always work for another. This site focuses on a gluten free lifestyle (NOT celiac disease).
Looking for YOUR starting place? A quote I love from John Cage… Begin Anywhere.
Enjoy gluten-free-with-wendi-e.com ;o)