Frazier Farms Natural Grocery Store ~ another gluten-free market for the “A” list!
- At June 21, 2016
- By wendi e.
- In blog, eating out, snacks
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I love exploring new cities, visiting local iced tea shops (aka ‘coffee houses’), and walking around grocery stores I’ve never heard of. Last week I found Frazier Farms Market, and what a great find it was! With two locations in North County San Diego (Vista & Oceanside), stop in on your next drive ‘in the neighborhood’.
Enjoy my photo story of gluten-free finds in the store. Hoping it inspires you to pop into a ‘new-to-you’ store one day, and discover some great treasures of your own (please share!).
Read More»Sweet, lip-smackin’, tasty, finger-lickin’ good, gluten-free BBQ sauces… 5 all-stars to try!
- At June 20, 2016
- By wendi e.
- In blog, my fav's
- 0
Gluten-free BBQ sauce is one of the easiest items in your pantry to ‘share’ with your gluten-free and gluten-eating friends and family. With so many lip-smackin’ flavors available today in the gluten-free pantry, take a ‘safe’ bottle with you to your next BBQ gathering and slab some on your friends burgers/ribs/(insert your favorite grilled item here). They’ll likely become a gluten-free BBQ sauce believer, too, once they’ve given it a try!
Read More»Enjoy easy-peasy gluten-free get-togethers on holidays!
- At June 19, 2016
- By wendi e.
- In blog, eating out, my fav's, snacks
- 0
My delicious meal shared with my dad today ~ our Father’s Day panini bar lunch was a hit!
Holidays and eating pretty much go hand-in-hand. I used to wonder what I’d be able to eat when visiting other people’s homes for lunch and/or dinner, aside from what yummy gluten-free dish I’d bring. Today, it’s easy-peasy enjoying gluten-free get-togethers (especially when you hang out with some pretty good peeps – hey, birds of a feather! :o)).
More and more friends and family members are: hearing about gluten-free lifestyles, seeing the effects of their gluten-intolerant and celiac loved ones NOT following this lifestyle, and learning how easy it is to enjoy a safe, delicious holiday meal where everyone will enjoy the food. (Another reason I will continue to blog about it all, as so many have expressed their gratitude for the information – and ‘quirky’ writing style – I share with y’all.)
Read More»Sunscreen and gluten-free living… your skin absorbs what you ‘wear’ too!
- At June 19, 2016
- By wendi e.
- In blog, my fav's
- 0
Kiss My Face ~ one of my favorite gluten-free sunscreens
Sunscreen – to wear or not to wear. It’s the debated question posed each year at the beginning of summer. As far as I’ve found so far, the debate continues. It’s up to you to make your best informed decision.
Next, then, is the reminder “you are what your wear“. Sunscreen absorbs into the skin and, like similar products (makeup, shampoo, conditioner, deodorant, lotion), take a look at your sunscreen to confirm it’s gluten-free before slathering it on.
Read More»Emergen-C to the heat rescue! Keep your minerals in check during a hot spell w/ this gluten-free ‘save’.
Emergen-C 30-packet boxes come in 20 flavors!
Triple-digit summer heat slows people down. Way down. The cranky-monster inside makes an appearance, and we hear the repeated advice to “hydrate, hydrate, hydrate.” I found one way to help my body during this time is to indulge in an Emergen-C supplement each day, and help keep the crankies away. And yes, all varieties are gluten-free.
More serious, heat exhaustion takes its toll on the human body, and often times our adrenalin keeps us going when taking a water/nutrient break is most needed. Emergen-C packets fit easily into a purse, glove compartment, as a bookmark, in a pocket… I don’t leave home without them!
Read More»Summer, movie theaters, & gluten-free candies’ options.
- At June 16, 2016
- By wendi e.
- In blog, snacks
- 0
Many candies are now labeled if they’re gluten-free. We have choices!
It’s summer… the heat is on outside, and you’re headed inside for somewhere cool to be entertained a few hours. For some reason, the movie theaters aren’t loaded with fruits, veggies, and grilled protein. They’re loaded with lots of s – u – g – a – r. Let’s chat about gluten-free movie theater candy.
Before you guess-timate at the concession counter on what may or may not be safe for you to eat, first know your choices and enjoy a pain-free outing. The theater is stocked full of gluten-free options!
Read More»Itching to try a new detergent? Wash up with these gluten-free laundry soaps.
- At June 15, 2016
- By wendi e.
- In blog
- 0
Seventh Generation Laundry Detergent – gluten-free, non toxic and biodegradable
Itchy skin and rashes aren’t any fun, and it takes many people months of frustration and irritation before realizing… IT COULD BE YOUR LAUNDRY DETERGENT! Enter gluten-free laundry soaps to the rescue.
If you’re itching to try a new laundry soap, Seventh Generation is now available in most grocery stores, and free & clear of all the ick found in many standard brands.
Read More»Birkholm’s Bakery & Cafe in Solvang and the Sarah Bernhardt… my favorite gluten-free cookie!
- At June 14, 2016
- By wendi e.
- In blog, desserts, eating out, my fav's
- 0
Birkholm’s Bakery ~ hands down bakes the BEST Sarah Bernhardt cookies in Solvang!
Spending the day in Solvang, CA is always a fun outing. Cute boutique shopping, wine tasting rooms, international cuisine, and Danish bakeries. It is the “Danish Capital of America” after all, and when in Copehagen, eat delicious Danish cookies!
I have taste-tested many gluten-free cookies over the past six years, and none are as delectable as Birkholm’s Bakery & Cafe’s Sarah Bernhardt cookies.
Read More»My Delicious Introduction To Leeks Au Gratin ~ Gluten-free Style
- At June 13, 2016
- By wendi e.
- In blog, main dishes, new recipe sunday
- 0
Fresh out of the oven, my Leeks Au Gratin is both pretty and delicious
Never knock it ’til you try it! I never knew I would be a Leeks Au Gratin promoter, yet here I am, indulging in it’s wonderfulness and sharing it with my neighbors. It’s sure easy to make, bake, and eat… and this recipe makes a LOT. You’ll be a proud Leeks Au Gratin baker in no time, and taking it to your next meet-up with your friends.
Read More»Cheerios ~ six delicious gluten-free cereals… what <20 ppm 'mean' means for celiacs...
- At June 12, 2016
- By wendi e.
- In blog, snacks
- 0
Six varieties of Cheerios are labeled gluten-free… what does their ‘mean’ mean?
I have enjoyed eating Cheerios since I was a wee little kiddo… as with many people in these United States of ours. They’re a simple snack for every age, from the youngest toddlers to the wisest elders, and easily found in most major grocery store chains.
In the past year, General Mills created six varieties of gluten-free Cheerios (Thank you, General Mills!). Since then, some questions have been buzzing on exactly what their “under 20 ppm mean” really means.
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